[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sdpv.cz\/zdravi-tela-i-duse\/#Article","mainEntityOfPage":"https:\/\/www.sdpv.cz\/zdravi-tela-i-duse\/","headline":"Zdrav\u00ed t\u011bla i du\u0161e","name":"Zdrav\u00ed t\u011bla i du\u0161e","description":"Obzvl\u00e1\u0161\u0165 v\u00a0dne\u0161n\u00ed dob\u011b, kdy se lid\u00e9 do\u017e\u00edvaj\u00ed velmi vysok\u00e9ho v\u011bku, je d\u016fle\u017eit\u00e9, abychom byli schopni udr\u017eet si po dlouhou dobu dobr\u00e9 zdrav\u00ed. Zdrav\u00ed je toti\u017e podkladem kvalitn\u00edho a napln\u011bn\u00e9ho \u017eivota, co\u017e si p\u0159eje snad ka\u017ed\u00fd z\u00a0n\u00e1s. Samoz\u0159ejm\u011b, zdrav\u00ed je n\u011bco, co m\u016f\u017eeme do jist\u00e9 m\u00edry ovlivnit, ale ne na v\u0161e m\u00e1me vliv. Toto je velice...","datePublished":"2022-02-02","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sdpv.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sdpv.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sdpv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sdpv.cz\/wp-content\/uploads\/child-g43691c3e0_640.jpg","url":"https:\/\/sdpv.cz\/wp-content\/uploads\/child-g43691c3e0_640.jpg","height":"","width":""},"url":"https:\/\/www.sdpv.cz\/zdravi-tela-i-duse\/","about":["Neza\u0159azen\u00e9"],"wordCount":409,"articleBody":"Obzvl\u00e1\u0161\u0165 v\u00a0dne\u0161n\u00ed dob\u011b, kdy se lid\u00e9 do\u017e\u00edvaj\u00ed velmi vysok\u00e9ho v\u011bku, je d\u016fle\u017eit\u00e9, abychom byli schopni udr\u017eet si po dlouhou dobu dobr\u00e9 zdrav\u00ed. Zdrav\u00ed je toti\u017e podkladem kvalitn\u00edho a napln\u011bn\u00e9ho \u017eivota, co\u017e si p\u0159eje snad ka\u017ed\u00fd z\u00a0n\u00e1s. Samoz\u0159ejm\u011b, zdrav\u00ed je n\u011bco, co m\u016f\u017eeme do jist\u00e9 m\u00edry ovlivnit, ale ne na v\u0161e m\u00e1me vliv. Toto je velice d\u016fle\u017eit\u00e9 si uv\u011bdomit, jinak budeme m\u00edt tendenci, kl\u00e1st si za vinu jak\u00e9koli onemocn\u011bn\u00ed, i kdy\u017e to na\u0161e vina rozhodn\u011b nen\u00ed. Velkou roli toti\u017e hraje i genetika, prost\u0159ed\u00ed a v\u0161echny mo\u017en\u00e9 n\u00e1hodn\u00e9 vlivy, kter\u00e9 na n\u00e1s p\u016fsob\u00ed.\u00a0Velmi d\u016fle\u017eit\u00e9, a s\u00a0fyzick\u00fdm zdrav\u00edm tak\u00e9 neodd\u011bliteln\u011b spojen\u00e9, je zdrav\u00ed psychick\u00e9. Je to v\u00a0dne\u0161n\u00ed dob\u011b jist\u011b hodn\u011b diskutovan\u00e9 t\u00e9ma, ale st\u00e1le jsou zde jist\u00e9 probl\u00e9my. D\u016fle\u017eit\u00e1 je toti\u017e prevence, na kterou se p\u0159\u00edli\u0161 nedb\u00e1. Psychick\u00e1 prevence stoj\u00ed nap\u0159\u00edklad na tom, zda jsme schopni tr\u00e9novat svou odolnost. Tento tr\u00e9nink je nejlep\u0161\u00ed d\u011blat pod veden\u00edm zku\u0161en\u00e9ho psychologa nebo psychoterapeuta, ale za\u010d\u00edt by se s\u00a0n\u00edm m\u011blo co nejd\u0159\u00edve. Ka\u017ed\u00fd chce vychov\u00e1vat svoje d\u011bti tak, aby na n\u011b bolestn\u00e9 v\u011bci p\u016fsobily co mo\u017en\u00e1 nejm\u00e9n\u011b. Ale jako rodi\u010d nesm\u00edme dovolit, aby z\u00a0d\u00edt\u011bte vyrostla k\u0159ehoulink\u00e1 panenka, proto je n\u011bkter\u00fdm nep\u0159\u00edjemn\u00fdm z\u00e1\u017eitk\u016fm vystavovat mus\u00edme. B\u011b\u017en\u011b se ale d\u00edt\u011b s\u00a0takov\u00fdmito situacemi ve sv\u00e9m \u017eivot\u011b potk\u00e1, a\u0165 u\u017e je to ztr\u00e1ta n\u011bkoho bl\u00edzk\u00e9ho nebo \u0161patn\u00fd kolektiv ve t\u0159\u00edd\u011b. Pak je op\u011bt na n\u00e1s, jak budeme se vzniklou situac\u00ed pracovat a zda nech\u00e1me sob\u011b i d\u00edt\u011bti \u010das se s\u00a0n\u00ed vypo\u0159\u00e1dat. Psychologie je tak n\u00e1ramn\u011b slo\u017eit\u00e1, \u017ee nikdy nen\u00ed od v\u011bci, kdy\u017e se c\u00edt\u00edme nedob\u0159e, vyhledat pomoc odborn\u00edka. Probl\u00e9mem je ov\u0161em to, \u017ee i p\u0159es to, \u017ee je psychologie na vysok\u00fdch \u0161kol\u00e1ch jedn\u00edm z\u00a0nejvyhled\u00e1van\u011bj\u0161\u00edch obor\u016f, je velmi mnoho pacient\u016f, kte\u0159\u00ed pomoc odborn\u00edka pot\u0159ebuj\u00ed vyhledat. Tak\u017ee naj\u00edt dobr\u00e9ho psychologa, za kter\u00e9ho neutrat\u00edte majlant, je velk\u00fd o\u0159\u00ed\u0161ek.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed t\u011bla i du\u0161e","item":"https:\/\/www.sdpv.cz\/zdravi-tela-i-duse\/#breadcrumbitem"}]}]